Holistic Healing and Recovery for Women who are Starting Over

Starting over takes courage.

We know it does because we’ve been there …

But if your courageous start isn’t properly nurtured and supported with therapeutic, lived experience mentorship, and personalized strategies, the chances of it lasting and growing into the powerful future you want are painfully slim. We’ve been here too.

The heartbreaking truth is we regularly see women thrust back into their daily lives without the necessary personal development and coping skills they need to navigate, manage, and overcome the stressors that previously activated their unhealthy coping mechanisms.

This happens because deeply ingrained, modeled, reactive coping patterns haven't been addressed, alleviated, and replaced with individually tailored, healthy responses and coping mechanisms.

Experience Speaks:

We’ve been on the self recriminating carousel of relapse, sabotage, heartbreak, guilt, and shame - if you know you know …

We’ve also suffered the powerlessness, helplessness, and frustration of watching people we love slowly disappear as they rode the same life-eroding carousel.

Both experiences hurt more than words can say.

Sanctuary Healing House was born to support the end of this cycle for good.

As women who have been there, we know that there is no such thing as a one size fits all solution to starting over.

We understand that healing and recovery means handling heavy moments, hard people, gut twisting memories, and disappointment in new ways.

We know that It’s personal. It’s real. And it matters.

That’s why solid, sustainable, lifelong transformation needs a customized framework of self-inquiry skills, emotional regulation strategies, and doable, goal oriented actions that are easily applied in daily life.

Self-love and respect make the difference:

It’s been repeatedly revealed that the self-love and respect needed for a woman who is starting over to successfully thrive beyond her initial break away point are by-products of her ongoing ability to expand, and deepen her self-awareness.

Self awareness grows quickly in a safe, immersive, curious, accepting, environment.

Sanctuary Healing House is that environment.

We work with women ages 18+ who:

  • Are clean, sober, and psychiatrically stable.
  • Are ready, willing, and able to do deep, personal healing and transformation work
  • Want to be the most capable, calm, self aware, self-respecting, honest, present, accountable, purpose driven, loving, versions of themselves.
  • Are eager to stop people pleasing
  • Are ready to create and keep healthy, self supporting boundaries
  • Want to live a happy, healthy, fulfilling life.

Sanctuary is an unassuming, mindful, consciousness-based, real life, working home and coaching container located in the Georgian Bay Area.

We’re surrounded by farms, pristine beaches, open sky, forests, and wildlife.

There are few, if any, healing programs as powerful, customized, focused, and effective as what we offer at Sanctuary Healing House.

At Sanctuary Healing House

We teach, support, and live

  • Wholeness of body,
  • Peaceful balance of mind, emotions, action, and word.
  • understanding and regulation of emotional and nervous system,
  • Self-awareness, self care, self love, self respect
  • Authenticity, purpose, meaning
  • Awareness of the influence we have on our physical and social environments
  • Clear and honest communication.
  • Mindfulness
  • Life skills: cooking, nutrition, eating, language, asking, receiving, giving, self-care, boundaries, creativity, movement, goal setting, strategic actions
  • Purpose
  • Connection to nature
  • Relationship health and communication
  • Right relationship with money; receiving, growing, giving

We know that when we work towards understanding and owning who we are, we have the potential to build an unshakable foundation of self- awareness, love, accountability, responsibility and respect. This is the meaning of happiness and a life well lived and enjoyed.

S.H.H is owned and operated by a woman with decades of experience in the fields of:

  • Deep trauma release
  • ADHD
  • Leadership, Life, Relationship & Money Coaching
  • Business Consulting
  • Forgiveness work
  • Core cel memory release and healing
  • Systems and structures for organized living
  • NLP
  • Neuro-hypnotic repatterning
  • Conversational Hypnosis
  • Personal training
  • Sports nutrition
  • Martial arts
  • Spirituality & Mindfulness
  • Meditation
  • Emotional & trauma release massage
  • Energy work
  • Conscious communication

Our collaborative community of facilitators include:

  • Psychotherapists
  • Psychiatrists
  • Art therapists
  • Sound healers
  • Yoga instructors
  • Osteopaths
  • Body talk practitioners
  • Regenerative Farmers
  • Counsellors
  • Massage therapists

Learn more and apply here

    We respect your privacy.


    We accept 2 guests at a time by application, invitation, and referral.

    This allows us to customize our holistic approach to powerfully support each woman’s individual needs, wants, goals, and character.

    We suggest a 30-60 day stay at Sanctuary Healing House.
    We also offer a 90 day opportunity in certain circumstances. This is assessed, as are all things at Sanctuary, on an individual basis.

    We also offer the most formidable post programme support package out there - We’ve yet to see the likes of it.

    Our package includes:

    • 6 months of Private, 1:1 weekly coaching support calls
    • Between calls support via text, VM, or email 30 minute,
    • Bi weekly coaching support calls with supporting family.
    • 1 hour best practices coaching meeting with our clients life support team/family/friends prior to her leaving Sanctuary.

    ***We are happy to customize our post sanctuary support package to best suit and support the success of our clients.

    ***Our sanctuary support package pricing is separate from our in house rates.

    Sanctuary Healing House Rates:

    $375.00 /day

    6 month, post Sanctuary Coaching Package: $6,250

    3 month post Sanctuary Coaching Package: $3,500

    Optional services such as psychotherapy, massage, yoga classes, float tank, art therapy, sound therapy etc are easily scheduled and are invoiced individually as additional services over and above Sanctuary’s daily rate.

    ** Our location is kept private until a guest has been accepted.

    ** We do not employ social media for marketing purposes. All guests are asked to sign a nondisclosure location agreement and to avoid posting pictures of Sanctuary on social media platforms.

    Privacy creates safety, trust, and sanctuary.

    ***Your identity is sacred and safe with us.

    Women who visit sanctuary do so by application, referral, and invitation.

    Thank you for choosing to start over. We believe in you.

    With love, Sanctuary Healing House Team

    For information and to apply as a guest in Sanctuary please e mail:

    Admin@SanctuaryHealingHouse.com

    Holistic Healing and Recovery for Women who are Starting Over